My 5-Day Food Diary

Last week, I decided to keep a 5-day food diary to give you an idea of what it is like to live and eat in Kosovo.

(Note: At times, I am posting old photos or photos from other sites. I didn’t want to weird out my host mother by taking pictures of the meals she cooked.)

Also, I didn’t include snacks. I eat chocolate. A lot of it.

Monday

Breakfast: banana + a cup of coffee

Lunch: 2 speca (peppers), two small tomatoes with salt, a big hunk of homemade cheese, several glasses of milk

Dinner: A bowl of pasule (traditional bean stew here in Kosovo) with white bread and one glass of milk

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Pasule (Photo Credit: Albania Adventure)

Tuesday

Breakfast: banana +  a cup of coffee

Lunch: Two pieces of reheated dough filled with egg (leftover from Sunday breakfast) and two glasses of milk

Dinner: Two fried eggs, a hunk of homemade cheese, and several glasses of milk

Kosovo food 2
Lunch: Reheated dough and egg

Wednesday

Breakfast: a cup of dry Cheerios + a cup of coffee

Lunch: one speca (pepper), one bowl of leftover pasule, 2 glasses of milk

Dinner: one bowl of leftover pasule, 1 glass of milk

Thursday

Breakfast: a cup of dry Cheerios +  a cup of coffee

Lunch: I was in Pristina to work, which means I got to have a treat! I had a falafel sandwich from one of my favorite restaurants, Babaganoush. HEAVEN.

Dinner: Flia (traditional Kosovo food that’s just layers of dough cooked over an open flame)

Babaganoush Pristina Kosovo
Lunch at Babaganough. YUM!

https://www.instagram.com/p/BJ_L-0ggvjd/?taken-by=hellofromkosovo

Friday

Breakfast: a cup of dry Cheerios +  a cup of coffee

Lunch: 1-1/2 (cold) fried eggs (ugh, couldn’t finish them), ½ of a tomato with salt, a piece of cheese, a piece of leftover flia, and a glass of milk

Dinner: penne pasta mixed with cheese and a glass of milk

Kosovo food 1
Lunch: Flia (left), cheese, tomato and egg, and milk (right)

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